You can adopt habits at any stage in life. Period.

…if you start adopting emotional hygiene, and you start to pay attention to emotional wounds, you’ll start to realise that you can thrive and get productive and be happy, and you can get much more out of life throughout all the years you live.   Dr Guy Winch, PhD, is the charming TED speaker, who reminded over 2.5 millions of viewers how important it is … Continue reading You can adopt habits at any stage in life. Period.